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How to use household items as gym equipment

No gym? No problem! You don’t need a gym membership or even at-home exercise machines to get a good workout. Laundry detergent, soup cans and even dish towels can all be used in place of weights and exercise bands.

Becca Clark, a personal trainer at the Princeton Club, joined us to show how we can use common household items as gym equipment. To learn more about the Princeton Club, click here.

Samantha Bowers

Host, Midday Madison

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