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Lower body blast workout with The Barre Code

You don’t have to have a squat rack or heavy dumbbells to pump out a killer lower body workout! Kellian Kiron, owner of The Barre Code, joined us to share a few moves you can do anywhere that will really make you feel the burn.

Click here to learn more about The Barre Code.

Samantha Bowers

Host, Midday Madison

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