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How to coach yourself using the pause, think, act model

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Do you ever feel like your day is just so busy you just don't have time to pause and think about what you need at that moment? Darcy Luoma joined us to share how we can utilize the pause, think, act model to make our days easier.

Click here to learn more about Darcy Luoma Coaching, LLC.

Samantha Bowers

Host, Midday Madison

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