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Fifteen minute routine to jump start your day

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Sometimes, taking just fifteen minutes to pause and relax before you get out from under the covers in the morning can completely turn your whole day around. Liza Abitz, owner of the Life Center of Wisconsin, joined us with a quick routine to help jump start our days.

Click here to learn more about the Life Center of Wisconsin.

Samantha Bowers

Host, Midday Madison

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