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Using melatonin for a restful night’s sleep

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Melatonin is a hormone that regulates your sleep-wake cycle, but did you know you can actually take it as a supplement? Tyler Salzman from Hometown Pharmacy joined us to share more about how melatonin can be used to promote a restful night's sleep.

Click here to learn more about Hometown Pharmacy.

Samantha Bowers

Host, Midday Madison

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