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Tips to stay fit at home

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Fitness studios in the area may be temporarily closed to prevent the spread of the coronavirus, but that doesn't mean you can't still stay on top of your fitness goals! Daniel de Lara, head trainer at Kamps Fitness joined us via Skype with some tips for staying fit at home.

Click here to learn more about Kamps Live.

Samantha Bowers

Host, Midday Madison

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