MADISON (WKOW) -- SSM Health is working to help people cope with the emotional upheaval caused by COVID-19, including rolling out a new multi-part video series called "Peace in the Pandemic."
SSM Health employees offer video tutorials ranging from self-care through art and mediation practices to music therapy.
The director of Healthy Work and Wellness, Dr. Heather Schmidt, told 27 News, they're meant to be a gesture of hope.
"Certainly this is available for everyone. We want this to be something that really anyone feels like they need a minute, they need a moment of peace, and then they can certainly go on this website and access these videos," she said.
The videos will be released from now until Christmas.