Category: Workouts

How to add rotational movements to your arm workout

October 18, 2019

You can do this kickboxing cardio workout anywhere

October 2, 2019

Medically based weight loss programs offer an individualized approach

September 30, 2019

Is your fitness tracker accurate?

September 19, 2019

These quick exercises will help strengthen your core

September 17, 2019

Arm exercises you can do anywhere

September 12, 2019

Lower body blast workout with The Barre Code

September 6, 2019

Join the Peter Kraus Fitness Family

August 26, 2019

Here’s why everyone is talking about Cryotherapy

August 6, 2019

Body weight exercises you can do anywhere

August 5, 2019

27 STORM TRACK WEATHER

Madison

64°

Janesville

64°

Portage

59°

Watertown

64°

Teachers union demands reinstatement of fired Madison West security guard

Madison Teachers Inc., the union representing Madison Metropolitan School District staff, sent a letter Monday to Board of Education members and

The Latest: Senate GOP leader opposes gun special session

MADISON, Wis. (AP) — The Latest on Gov. Tony Evers calling a special session on gun control bills (all times

Poll: Most believe justices motivated by law, not politics

Nearly two-thirds of respondents to a new poll say U.S. Supreme Court justices base their decisions on the law rather

Wisconsin governor calls special session on gun control

Democratic Wisconsin Gov. Tony Evers is calling the Republican-controlled Legislature into a special session to take up a pair of

Newly discovered virus infects bald eagles across America

Researchers have discovered a previously unknown virus infecting nearly a third of America’s bald eagle population.