Crafting change with Delta Beer Lab

The name "Delta Beer Lab" has a meaning behind it. Chief Beer Officer Pio joined us to share a little more about what makes this brewery extra unique.

Places to eat and stay in Lodi

Lodi isn’t lacking in delicious local eats and lodging! Kristi McMorris, the executive director of the Lodi Chamber of Commerce, joined us to share about some of the best places to eat and stay in the area. 

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Miss Wisconsin putting a cause behind the crown

Alyssa Bohm, the newly crowned Miss Wisconsin, joined us in the studio to talk about her social impact initiative, community involvement and preparations for the Miss America pageant this December. 

Jordin Sparks talks family vacations and kids learning to swim

Fun in the sun isn’t complete without water! Singer, actress and entrepreneur Jordin Sparks joined us from New York to talk about her family vacations and why she’s passionate about kids learning to swim. Sparks said it’s important to make sure she takes time to recharge with her family. 

Player’s Corner: Forward Madison FC’s Don Smart

Forward Madison FC’s Don Smart said he plays just about every position on the field. You’ve probably seen him in action on Breese Stevens Field, but we caught up with him today to learn a little more about what it’s like to play on Madison’s first professional soccer team.

Relieving chronic pain naturally

Tired of those aches and pains that just won’t go away? Tim O’Brien, owner of The Healthy Place, joined us to share about several natural ways to reduce chronic pain.

Wedding guest outfit dos and don’ts

Wedding season is in full swing and your mailbox seems to be piling up with invitations. Not sure how to dress for the occasion? Fashion and lifestyle blogger Kelsie Corbett joined us in the studio to share her top wedding guest outfit dos and don’ts.

Player’s Corner: Mallards Catcher Ryne Stanley

The Madison Mallards started the season off strong by winning eight games in a row. We caught up with Catcher Ryne Stanley before a home game to learn what it’s like to play at the Duck Pond. 

High intensity moves to add to your next workout

Looking to up the intensity in your next workout? Priscilla Peterson, a personal trainer at the Princeton Club, joined us to share her top high intensity exercises to get a more challenging workout in a shorter amount of time. 

WKOW launches new local lifestyle show, “Midday Madison”

WKOW launches new local lifestyle show, “Midday Madison”

Midday Madison is hosted by Samantha Bowers. Midday Madison will have something for everyone, but it will be specifically geared toward local women.