Food truck Tuesday on Capitol Square

It's food truck Tuesday! We hit Capitol Square to see what the locals were ordering during the lunch hour. 

Why it’s important to speak your truth

Speaking up when something is bothering you is essential for healthy relationships. Darcy Luoma, president of Darcy Luoma Coaching and Consulting, joined us to share why it’s important to state your truth, even when it’s hard.

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How to style white booties this fall

Whether it may be on social media, in stores or in magazines, we’ve probably all seen those short, white booties everywhere already this season. Ashley Anderson, blogger at Style 608, joined us to share a few styling tips so we can rock white booties like our favorite fashion bloggers!

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Simple ways to be more active throughout the day

So many of us find ourselves sitting at a desk all day and we may not be getting the amount of activity we’d like or need. Cassie Majinski, wellness and lifestyle blogger from Sunday Mimosas, joined us to share her top tips for including more movement in our days.

Great food and tradition at Quivey’s Grove

If you’re looking for delicious food and a unique dining experience, look no further than Quivey’s Grove! The buildings at Quivey’s Grove were built in 1855. From fried chicken to tender ribs, Quivey’s menu has something for everyone. Caleb Percevecz, assistant general manager, joined us to share about what makes Quivey’s Grove so unique. 

How to choose outfits for your photo session

There are all kinds of unspoken rules when it comes to dressing for a photo session, and sometimes it can be a bit confusing. Kate Longley, owner of Eloise & Peas Photography, joined us to share her top tips on dressing your best for your next family photos. 

Best waffles in Wisconsin at Yola’s Cafe

Yola’s Cafe’s Belgian waffles were voted best in Wisconsin by Spoon University, and we can see why! Lance Ratze, owner, joined us to share about what makes Yola’s Cafe so unique. 

How to reduce stress from wedding planning

An event as big as your wedding day is without a doubt special, but can also be stressful. Betsy Pearson, wedding planner and owner of Piece of Cake Consulting, joined us to share her top tips to alleviate stress.

Arm exercises you can do anywhere

Working out doesn’t have to be complicated, and you can even get a good sweat session from your home! Kellian Kiron, owner of The Barre Code Madison, joined us with a few arm exercises we can do anywhere.

How to get your kids to practice manners

Manners matter! Teaching kids proper etiquette from a young age can help develop skills they will carry with them through future stages of life. Carrie Caulkins, an etiquette instructor and owner of Kids Manners Matter, joined us to share a few tips on making sure your kids are prioritizing politeness. 

Shop for a cause at Kendra Scott this month

Kendra Scott is a one-stop shop for all things accessories, but they’re also dedicated to giving back to the community! Throughout the month of September at any Kendra Scott store, you have the opportunity to donate an extra amount to your purchase to benefit Children’s Miracle Network.

Breakfast spots in Wisconsin you’re going to want to try

Whether you’re the eggs and bacon type, team pancakes or team waffles, you’re sure to find your cup of tea (or coffee) here in Wisconsin! Sara Meaney, Wisconsin tourism secretary-designee, joined us in the studio to talk about some of the best breakfast spots in the state. 

Keep the umbrella handy; rain chances return this afternoon

Keep the umbrella handy; rain chances return this afternoon

After a wet start the week, rain chances return later on Wednesday.

WKOW launches new local lifestyle show, “Midday Madison”

WKOW launches new local lifestyle show, “Midday Madison”

Midday Madison is hosted by Samantha Bowers. Midday Madison will have something for everyone, but it will be specifically geared toward local women.