Crafting change with Delta Beer Lab

The name "Delta Beer Lab" has a meaning behind it. Chief Beer Officer Pio joined us to share a little more about what makes this brewery extra unique.

Places to eat and stay in Lodi

Lodi isn’t lacking in delicious local eats and lodging! Kristi McMorris, the executive director of the Lodi Chamber of Commerce, joined us to share about some of the best places to eat and stay in the area. 

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What’s in a dietitian’s grocery cart?

Do you ever just wish you could take a dietitian with you to the grocery store? We’re in luck, because we joined Andrea Miller, a registered dietitian at Hy-Vee, for a full store shopping experience.

Local author writes book to encourage women battling cancer

In “In Her Shoes, Dancing in the Shadow of Cancer,” Joanie Shawhan tells her own story as well as the stories of 11 other women battling various forms of cancer. She said she wrote the book as if it was the guide she needed while she was going through chemotherapy. 

Using resistance bands for a more challenging workout

Resistance bands are lightweight, easy to pack for travel and a great way to add a challenge to your next workout. Jake Wilkins, a personal trainer at the Princeton Club shows us several moves you can do using a resistance band. 

Outdoor parks to visit in Dane County this summer

From camping, to biking, to horseback riding and even kayaking, Madison has plenty of outdoor activities for the whole family during summertime. Darren Marsh, director of Dane County Parks, joined us in studio to highlight some of the best parks in the area to take the kids. 

Keep your skin glowing with a hydrafacial

Looking for a relaxing way to brighten and plump your skin for summer? Katie Thorsen, an aesthetician at Radiance Skin Therapy and Laser Center, shows us how the hydrafacial is done.

WKOW launches new local lifestyle show, “Midday Madison”

WKOW launches new local lifestyle show, “Midday Madison”

Midday Madison is hosted by Samantha Bowers. Midday Madison will have something for everyone, but it will be specifically geared toward local women.